Church of St. Andrew, Alfriston, England Crop - May 2009

Alfriston and the River Cuckmere (South Downs National Park, PDF)

  • 6.4 miles, 10.3k with shorter circular options
  • pub and tea rooms in Alfriston, Seven Sisters Visitor Centre and Litlington.
  • riverside, quiet roads and downland walking with several stiles and short steep climbs
  • accessible by bus

buscup of tea

A varied walk which takes in the historic downland village of Alfriston, the River Cuckmere, Friston Forest, the hidden flintstone village of West Dean, and the small attractive village of Litlington, where there is a choice of two good places to stop for refreshments – the Plough and Harrow pub and Litlington Tea Gardens (summer only).

Along the way, you’ll also visit the hill of High’n’Over, known for its White Horse (an impressive but relatively recent creation) carved into the hillside on the way up.  During the 19th century, the horse was cut into the downs to the west of the village, replacing an earlier one known to have been present from some years earlier. From the top of the hill, there are fine views over the Cuckmere River, Friston Forest and the village of Litlington.

For an alternative walk in the area, you could try the National Trust’s Over Hill and Under Vale at Frog Firle Farm.